Overview
Orthopaedics focuses on the diagnosis and treatment of conditions affecting the musculoskeletal system, including bones, joints, muscles, ligaments, and tendons. It aims to restore mobility, alleviate pain, and improve overall quality of life.

Common Conditions

• Arthritis: Inflammation of the joints causing pain and stiffness.
• Fractures: Broken bones due to injury or osteoporosis.
• Osteoporosis: Weak and brittle bones prone to fractures.
• Sports Injuries: Ligament tears, sprains, or dislocations.
• Spinal Disorders: Herniated discs, scoliosis, or lower back pain.

Causes

• Trauma or accidents.
• Age-related degeneration of bones and joints.
• Overuse injuries or repetitive stress.
• Poor posture or lack of physical activity.
• Genetic predisposition or underlying diseases like rheumatoid arthritis.

Treatments

• Medications: Pain relievers, anti-inflammatory drugs, or bone-strengthening supplements.
• Physical Therapy: Exercises to improve mobility and strength.
• Surgical Interventions: Joint replacements, fracture repairs, or arthroscopy.
• Assistive Devices: Braces, crutches, or orthotics.

Precautions

• Maintain a healthy diet rich in calcium and vitamin D.
• Engage in regular exercise to strengthen muscles and bones.
• Use protective gear during physical activities to prevent injuries.
• Practice good posture and ergonomic habits.

Conclusion
Orthopaedics ensures the health of the musculoskeletal system, enabling individuals to live active and pain-free lives.